The Longevity Nutrient
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Product description
Key Benefits
- Discover the science and origins of C15:0 in a clear, engaging way.
- Complex research made simple—understand C15:0’s role in your diet.
- Practical tips to help you add C15:0 to your everyday meals.
Start your journey with The Longevity Nutrient, where Dr. Stephanie Venn-Watson shares the fascinating discovery of C15:0—a unique fatty acid found through research on healthy ageing dolphins. This book brings the science of C15:0 to life, making it easy to see how this essential fat could fit into your lifestyle. With a blend of storytelling and research, Dr. Venn-Watson challenges old nutrition myths and highlights why C15:0 deserves a place at your table.
Whether you’re curious about the latest in nutrition or looking for new ways to support your wellbeing, The Longevity Nutrient offers practical guidance for adding C15:0 to your diet, all backed by science and real-world insights.
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