Selenium

Discover selenium supplements within our range of products.

Selenium is a trace mineral essential for the body, found in soil, water and certain foods like Brazil nuts, meat, fish, cottage cheese and eggs. Selenium contributes to the protection of cells from oxidative stress. If your diet lacks selenium, selenium supplements can help ensure you meet your nutritional needs. Regions with selenium-poor soil, including parts of Scotland, Denmark and Germany, may increase the likelihood of low intake, making supplementation especially useful.

Selenium supplements are chosen for a variety of wellness routines. Selenium contributes to normal thyroid function, the protection of cells from oxidative stress and the normal function of the immune system. Selenium also contributes to the maintenance of normal hair and nails and normal cognitive function. However, excessive selenium intake can harm the thyroid, so it's important to consume it in appropriate amounts.

Our range includes both pure selenium tablets and multivitamins that include selenium as a primary ingredient. As a UK stockist of selenium supplements from brands such as Orthomol, Pure Encapsulations, Thorne and Wild Nutrition browse the selection at Healf.